Welcome to SDSMA Energyze Gym & Fitness
The region’s gymnasium for those that really want to achieve their fitness goals!
We have all types of memberships
available, dependant on your
circumstances. Talk to our
team about what’s
We are privileged to have some
of the very best PT’s in
Colchester, all able to
devise a personal
Our superb Powerlifting club
boasts an abundance of
Learn more about
Business & Sports Club Memberships
If you would like a membership
package for your business or
sports club, a minimum of
three members guarantee
a discounted membership.
NHS & Forces Memberships
We offer discounted membership
for members of the public
who work in the NHS
and Forces, including
Police, Military and
the Fire Service.
Monday-Thursday 7.00 AM – 8.30 PM. Friday 7 AM – 7.00 PM
Saturday 8.30 AM – 4.00 PM | Sunday 9.00 AM – 3.00 PM
‘If you are looking to lose weight, gain muscle or improve your level of fitness and well-being. Energyze Gym & Fitness Centre will help you to achieve all of your goals in our well-equipped, expertly staffed facilities backed up by our support team who provide an encouraging and positive approach to fitness improvement.’
So, you want to be a Powerlifter?
Flexible Memberships with no contract!
FREE gym membership is available to the SD School of Martial Arts ‘Unlimited Membership’ members
Join as an individual and take advantage of our excellent cardio, free weights and powerlifting equipment.
Join with your partner and your monthly fee is discounted. A chance to work out with your partner and enjoy the great facilities at Energyze together.
flexible family MEMBERSHIP
Our family memberships are flexible and can incorporate adult use of the gym for parents, martial arts class for all the family and Ultimate Ninja pass for the children. Talk to us about a bespoke package for your family.
If company owners and local sports clubs are looking for a healthier workforce and team, we can offer a discounted membership. A minimum of three people per organisation is required to take advantage of this membership.
Advice and help!
Why you should have a gym plan and how to put one together A gym plan is very important for motivation and achieving your goals. Without one you can easily lose faith in your time in the gym, so make sure you are fully prepared, goals set and ready to go. Having a...
Free weights or cardio, what should I choose for my time in the gym? For most people, the reason for visiting the gym is to achieve an end goal. A combination of weights and cardio is suitable for most individuals, and that combination does vary depending on your end...
How to become a successful Powerlifter! Many who visit the gym do not go into bodybuilding or powerlifting, they purely want to achieve goals and the level of fitness they desire. However, some go on to choose Powerlifting which is a sport that the consciences...