Andy Ibros - Personal Trainer at Energyze Gym and Fitness
I have been helping people lose weight and improve their fitness since 2010. In that time I have worked with semi professional sports people in basketball, football, rugby and cricket. I have also worked with a TV personality and a local actor.
I have had a 100% success rate with all clients in achieving their goals. Persistence is key!
I am always happy to meet new clients and help them enjoy the many benefits of living a healthy lifestyle.
Personal Trainer REPS level 3
Advanced gym instructor and nutritionist REPS level 3
Sports and Remedial Massage Therapist ITEC level 3
St Johns Ambulance First Aid certificate EFAW
Rapid natural weight loss. Fat reduction and elimination
Muscular development. Strength and conditioning.
Diet and nutrition.
Sport specific & event training.
Stress relief and relaxation.
Posture and flexibility improvement. Injury rehabilitation.