Matt Simmons - Personal Trainer at Energyze Gym and Fitness Centre

Hey, I’m Matt, a fun and friendly Personal Trainer.

I’ve been coaching for almost 10 years now – originally starting with parkour and plyometrics and now a wide range of REPS recognised qualifications and services!

My focus now is helping people ACHIEVE their GOALS! Whether that may be Weight loss, Muscle gain, Rehabilitate injuries, Nutrition plans, Obesity and Diabetes management and Training for Sporting Events.
I have a very strong focus on helping people recover from injury and rehabilitation.

My workouts are fun, informative, motivating and I can guarantee RESULTS! I’m here to help YOU every step of the way!

Qualifications
REPS Level 4 Personal Trainer
REPS Level 4 Obestity & Diabetes management
REPS Level 3 Exercise Referral Specialist
REPS Level 3 Sports Conditioning
REPS Level 3 Outdoor Fitness
REPS Award in Circuit Training
REPS Award in Indoor Group Cycling