Ray Rowley - Personal Trainer at Energyze Gym and Fitness
Our health and well being is the most precious thing we possess and often we take it for granted. Today’s world moves at such a rapid pace and there never seems to be enough time in the day. This pace only gets faster as we age and it is important to keep our health at its best.
I believe that through exercise and good nutrition we can enhance our quality of life and enjoy it to the fullest.
There are many reasons why people choose to exercise. Whether you want to improve your sport performance, get stronger, reduce your health risks, look and feel better or to simply keep up with your grandkids, I can help you achieve your goals.
As a personal trainer it is my job to motivate, educate, and support clients in achieving their goals while maintaining a positive, fun environment.
We have one life, one shot, and it’s never too late to make it count.
I’ve learned an awful lot from my personal experience and would love to use this to help you to achieve your health and fitness goals. If you want to get fitter, stronger and healthier please get in touch and we can work together in making that a reality.
Fitness Instructor CYQ Level 2 Certificate
Personal Trainer CYQ Level 3 Diploma
Outdoor Fitness Instructor (Bootcamp) CYQ Level 3 Certificate
Sports Conditioning CYQ Level 3 Certificate
Group Indoor Cycling Instructor (spinning) CYQ Level 2 Certificate
Advanced Sports & Exercise Nutrition Advisor Diploma
Hatton ABC Boxing for Fitness Instructor (Fundamentals)
Hatton ABC Boxing for Fitness Instructor (Advanced)
Hatton ABC Boxing for Fitness Instructor (Elite)
Assessing Vocationally Related Achievement YMCA Level 3 Certificate
Business and Marketing for the Fitness Professional YMCA Level 3 Certificate
Active IQ Level 2 Award in Instructing Kettlebells
Workplace First Aid Training Certificate of Achievement
Safeguarding Children (Advanced) Certificate